Can I Get Clean On My Own? before-rehab

How You Can Access Help For Your Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. It is better to look for a treatment centre that could help you get clean and remain sober.

Making the decision to go into rehab is a big one and should not be made lightly. You might be dealing with worries about spending time apart from the ones you care about, how to cover-up the expense of medical care, or even the negative stigma around addiction and rehabilitation.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


This may make you think about going it alone and trying to get sober by yourself. At a rehab centre, you are made to feel valued and comfortable so that you can concentrate on beating the addiction.

  • Safe drug or alcohol detox
  • Professional rehabilitation and support centres
  • Continuous counselling and support lasting wellbeing programs
  • Relapse prevention

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Clean On My Own?

There are two main reasons to get specialized assistance when it comes about abandoning drugs or alcohol assuring security during detoxification and setting the basis for durable recovery. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

What to consider when putting together a customized plan may include

  • How addicted you are
  • The kind of element you were addicted to
  • If there are other medical issues, you are contending with
  • Family atmosphere and social groups

Detox Risks

The physical and mental dependence is develop when an individual become an addict. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Withdrawal side effect lead to death when there is a difference while eliminating the substance.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. We can help you find a suitable rehab facility to attend best to your requirements call 0800 246 1509.


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Substances That Need Medical Supervision During Detoxification

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • This very important to observe during medical detox for regular users.
  • The following drugs may require you attend a rehab centre for medical detox and they include
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

When you are detoxing from an element, there are particular medicines ready to assist you with this proceeding. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Do You Need Help Now

Contact us as soon as possible on 0800 246 1509 and talk to one of our helpful treatment consultants.


Call us today on 0800 246 1509 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation inpatient and outpatient.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Outpatient treatment gives some benefit for example to carry out their office work or school, be with family and friends during treatment.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


How Important It Is To Be Supported When Recovering

It cannot be stressed enough that medical support during recovery is the safest and most effect rehab. Encouragement from like-minded people could mean the difference between relapse and recovery.

A 1970's study showed the connection between poor living conditions and substance abuse. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. On the other hand, when established in surroundings with open areas and other rats to socialize with, nearly no rats picked to consume the drug water. Though simple, this experiment seeks to prove that socializing and interacting with others through support groups and activities meets the need that makes many turn to substances for fulfilment.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • Social support is a crucial part of an individual's recovery, this comes in many forms
  • An individual talk about their emotions, positive conversation and a comfort shoulder to lean on Emotional
  • Everything incorporate in this sort of support from running task to help you out financially Physical
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • This support includes giving proper information to user about relapse prevention and recovery process Education

Will Rehab Program Ensure My Staying Sober Long-Term?

Rehab facilities offer the methods for lasting recovery by arranging lifestyle improvements, support meetings, aftercare therapy and teaching strategies to avoid relapse. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts